Fearless Drink Are Not Recommend During Pregnancy
Fearless energy drinks is a non-alcoholic energy drink made by Rite food ltd. They are popular in Nigeria and marketed as very safe all thanks to our regulatory bodies. However, the contents in fearless energy drink gave them away.
Fearless energy drink |
Ingredient Of Fearless Energy Drink
Water, Sugar, Taurine, Caffeine, Flavouring, Ginseng extract. And contains vitamin B6.
Fearless Energy Drink Safe In Pregnancy
Looking at the ingredients, non seems dangerous. Water is good. However, we all should know the implications of excess sugar consumption by now. Then we have the taurine and that got me into research. Taurine is actually another name for amino acid (protein) which is safe and compatible with the body.
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Flavouring agents should be safe if within the amount approve. Let me look at ginseng. The herb has a light-colored, forked-shaped root, a relatively long stalk, and green leaves in an oval shape.
Both American ginseng (Panax quinquefolius, L.) and Asian ginseng (P. Ginseng) may boost energy, lower blood sugar and cholesterol levels, reduce stress, promote relaxation, treat diabetes, and manage sexual dysfunction in men.
However, there is caffeine in fearless energy drinks. 16 ounces of energy drink can deliver 200 grams of caffeine to your body. It could go as high as 500 grams as well. In case you don't know, caffeine is contraindicated in children, pregnant women, breastfeeding mothers and adults with certain conditions like ulcer, cardiovascular system failure, etc.
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Daily caffeine intake for pregnant women should not be more than 200 milligrams. This is about the amount in 1½ 8-ounce cups of coffee or one 12-ounce cup of coffee. An overdose of caffeine can cause hypertension, and other conditions.
Bearing in mind preeclampsia, fearless energy drink and any other energy drink should be avoided in pregnancy.
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