What Man Can Do To Prevent Quick Ejaculation And Last Longer

Quick ejaculation solution

The major fear of men when it comes to sex is not inability to last long as expected. That  includes quick ejaculation, inability to keep erection or sustain erection before or after ejaculation. Not able to last long during sex is more common than erectile dysfunction. Erectile dysfunction or impotence is inability to get or keep an erection firm enough for sexual activity. It is just part of the problem.

Most men who go to the hospital for treatment want a solution to quick or premature ejaculation. Unfortunately, most treatment plans target erectile dysfunction. Treatment plan should be able to find out the main problem and how to solve it. If it is an erectile dysfunction that is causing the inability to last long, then it should be treated. However, the most common cause is quick or premature ejaculation.

Solution To Quick Or Premature Ejaculation

There are so many treatments for quick or premature ejaculation. They are natural techniques, lifestyle modification, synthetic drugs and herbal supplements. They all have advantages and disadvantages. However, most of the solutions require cooperation from the other partner.

Natural Techniques To Last Longer

Many men last long during sex with some techniques. An example is the stop and start method. In this method, the man stops all sexual activity when about to reach orgasm, and changes position before continuing. The time to change position is enough to kill the sexual pleasure to help delay ejaculation.

Read Also: Vega or Viagra does not make a man last long

Another method is waiting for second erection after losing first erection to ejaculation. Most men last longer during second sex. Then the squeezing method has some positive reviews. The man squeezes the base of the penis when about to ejaculate to kill sexual pleasure.

Deep breath when about to ejaculate and visualizing bad thoughts or scenes help a lot.

Lifestyle Modification

1. Avoid recreational drugs

2. Limit alcohol consumption

3. Eat balanced diet

4. Exercise regularly

Synthetic Products

The first product considered is to reduce sexual pleasure or sensitivity. Condom is the first product of choice. They reduce sexual pleasure thereby increasing sex duration.

Lidocaine is a local anesthesia that reduces sensitivity. When applied to a certain part of the penis especially the front, it delays ejaculation. Some condoms come with lidocaine solely for this purpose. It's effect starts within 5 minutes and can last for a while. And it is absorbed into the tissue without a trace hence the woman will not notice.

Read Also: Female internal condoms

Selective serotonin reuptake inhibitors (SSRI) are antidepressants. One of their side effects is delay ejaculation. Even when the federal drug agency (FDA) of the United States of America (USA) is yet to approve of it, it is prescribed as off label use.

The two most common SSRI for quick ejaculation are the setraline and dapocetine. They are use between one to two hours before sex. The beautiful part is that it can be used when necessary. It is not a continuous drug for a while before it can work. Alcohol is another antidepressant. The right amount varies from person to person. However, addiction is limiting its use.

Vega or Viagra is not on this list. They are synthetic drugs used to treat erectile dysfunction. They do not prevent quick or premature ejaculation. Although, their use reduces refractory time after first ejaculation. That means that a man who uses Vega or Viagra will get hard on time after first ejaculation compared to a man who did not.

Herbal Supplement For Premature Ejaculation

There are so many natural supplements claimed to enhance sexual function and prolong sex. Research on them is limited. They include Korean ginseng, Ginkgo biloba, zinc, yohimbine, epimedium, etc.