Is Drinking Garri Safe In Pregnancy

Many pregnant women crave drinking garri. That is adding water to garri and eating it. However, they fear this diet can cause harm.

Pregnant woman

Because it is cheap and easy to prepare, it was the fast food for students. We enjoyed it with milk, groundnut and other additions.

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Cassava or manioc (Manihot esculenta Crantz), is a perennial shrub of the New World. It is processed by peeling, grinding, fermenting, drying and then frying. The resulting granules are called garri.

Garri Affect Pregnancy

There is no research on this. However, pregnant women should be careful. It has been shown. That cyanide in improperly processed cassava can affect humans over time. Because cyanide can pass through the placenta, it can affect the baby too. This is because little quantity is more than enough to have effects on babies unlike adults.

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Beside that, Lassa fever can be lurking in those garri in the store or house. To avoid this, it is best to make eba with it. The risk of Lassa fever during pregnancy is higher.

Lastly, drinking garri will not provide well balanced diet needed in pregnancy. It should be added with other foods like tea and milk. And this should not be the main food.