Should You Brush Teeth Before Or After Food
Different dental associations around the world recommend twice daily brushing of the teeth. This should be done for two minutes with a fluoride toothpaste. For example, the British dental association said brushing with a fluoride toothpaste last thing at night and on one other occasion during the day before and after food is good. Many explain how but they fail to mention when. How and when we brush our teeth is a function of how we were brought up by our guardian. In school, we learn how and when to brush at a very tender age. School taught us to brush first thing in the morning and last thing at night. This sounds like a rule of thumb. But it was just to help us remember a daily routine. It is easier to make it a habit when an activity falls into the first and last priority everyday. Just like prayer and exercise is to some people. It becomes difficult to forget such a routine. But when the advice puts it in-between some other activities, it is possible to forget once in a while sinc...
