Ginsomin Capsule Benefits, Dosage, Side Effects

Ginsomin is a popular brand of multivitamins from Mega Lifesciences Australia. It is promoted with the contents korean ginseng. A healthy and vital body needs a proper supply of all essential vitamins and minerals. Ginsomin capsules contain a broad set of important vitamins and minerals for our body.

Ginsomin Capsule

Composition Of Ginsomin Capsule

Each softgel capsule contains:

Ginseng extract 50 mg (Equivalent to 250 mg of dried Ginseng root)

Natural beta carotene 6 mg

Vitamin D3 200 IU

Vitamin B1 1.5 mg

Vitamin B2 1.5 mg

Vitamin B6 2.0 mg

Vitamin B12

Vitamin C 60 mg

Natural Vitamin E 15 IU

Nicotinamide 20 mg

Pantothenic acid 2.75 mg

Lecithin 50 mg

Phosphorus 58.06 mg

Folic acid 200 mg

Calcium 75 mg

Iron 15 mg

Copper 2 mg

Zinc 5 mg

Magnesium 4 mg

Manganese 1 mg

Potassium 3.5 mcg

Selenium 35 mcg

Use, Benefits And Indication Of Ginsomin

Ginsomin is a unique formulation that combines Korean panax ginseng with a broad set of vitamins and minerals. The ginseng in ginsomin boosts immunity and makes the body resilient to stress and fatigue.

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This effect is amplified and supported by vitamins and minerals found in Ginsomin which help promote normal function and repair of the body.

1. Helps relieve fatigue and stress

2. Provides vitamins and mineral supplements.

3. Helps in the treatment of erectile dysfunction.

4. Ginseng in Ginsomin positively influences the immune system and increases the body’s resistance to stress and fatigue

Ginsomin Benefits Sexually

Ginsomin enhances sexual performance, improves male fertility through modulating the neuronal and hormonal systems, promotes spermatogenesis, and acts directly on sperms via steroid receptors. Ginsomin also preserves male fertility during disease states.

How Long Does It Take Ginsomin To Work

From experience, I can say within 24 hours. The effect is felt mostly after waking up in the morning.

Side Effects

Ginsomin is well tolerated in most people when taken in recommended doses. Although rarely, mild side effects such as headache, nausea, stomach upsets, jitters and sleeping difficulties may occur, which are temporary and can be reversed by discontinuing the medication.

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Does Ginsomin Capsule Cause Weight Gain

The answer is yes as it is similar to most multivitamins. The weight gain effect is not always pronounced and was confirmed by research where there was minor weight gain compared to control but not much when compared to some other products.

Can A Woman Take Ginsomin

A woman can take ginsomin. But I know that ginsomin is originally designed for men. That is why most of the vitamins needed by men are high but those for females are low. Rather, go for ginsomin eve, the female version.

Dosage Of Ginsomin

Take 1 capsule daily with a meal or as directed by a physician.