Can I Use Obron 6 With Omega 3 Fatty Acids Capsules

Obron 6 is a multivitamin and mineral product design for pregnant mothers, nursing/lactating mothers and mothers-to-be. It contains 15 API in total. Unfortunately, it does not contain Omega 3 fatty acids.

 Omega 3 fatty acids capsules 

Benefits Of Omega 3 Fatty Acids In Pregnancy

Omega 3 fatty acids consumed in adequate amounts during pregnancy are important building blocks of the fetal brain and retina. It may also play a role in determining the length of gestation and in preventing perinatal depression and preterm labor.

Read Also: Difference between omega 3 and omega H3

Pregnant women and women who are breastfeeding should get about 200 to 300 mg of omega-3s per day. Because omega-3s stay in the body for a few days, eating two servings of fatty fish per week can give you the 200 to 300 mg per day that you need.

Read Also: Can I take Obron 6 with Calcium tablet

Can Obron 6 And Omega 3 Be Use Together

Supplementing Omega 3 fatty acids from capsules is recommended when natural source is not feasible. Since Obron 6 does not contain it, you can use Omega 3 fatty acids capsules with Obron 6.