Facts; Can Diabetes Mellitus Patients Consume Sugar Cane
To avoid many diseases, we are restricted on the type of food we eat. This restriction is more for those with history of a particular disease condition. The restrictions become hard when diagnose with the condition. But patients are always worried if fruits and vegetables have any negative effects on their health. A good example of such confusion is diabetes mellitus patients and sugar cane.
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Diabetes mellitus is a metabolic disorders characterized by too much glucose or sugar in the blood circulation. This is as a result of either low or no insulin production or reduce or no sensitivity of tissues in the body to insulin produced.
High blood glucose level is very dangerous as well as low sugar level. It requires constant monitoring to have the require quantity in the body. No human can do without blood sugar. The sugar is from the food we eat. Some fruits have more sugar than others. For example, different fruits have different quantity of minerals and vitamins in them. Sugar cane have more of sugar than other nutrients. For this singular reason, it is very difficult to see diabetes patients enjoying this fruit. Is it really that bad? Let's take a closer look at it.
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Sugar from sugar cane is sweet and contains sucrose, fibres and lots of other minerals and vitamins. The sucrose is a disaccharide which consist of half amount of glucose and half amount of fructose. A point to note is that sugar cane juice is processed in the liver and not in the small intestine. What this means is that it takes long time to digest thereby reducing the incidence of sudden increase in glucose level in the body. The glucose is liberated when ingested and absorb almost into the body although slowly than when it is artificial sugar. However, the fructose slowly gets digested over a period of time. It also have extreme low glycemic index. This makes it a little bit safe for diabetes type 2. Those with type one should not. This makes sugar cane less likely to stimulate diabetes mellitus on its own. Scientist have confirmed that consuming one cane of soda a day can cause diabetis mellitus in 22% of people.
Diabetes mellitus patients should not jubilate too much. We all know too much of everything is bad. Sugar cane inclusive. The reason is because the sugar cane still contains some good amount of glucose. This is enough to trigger an increase in blood sugar level to some extent. Also, weight gain is contraindication in diabetes but unfortunately sugar cane consumption lead to increase weight gain. However, this have been shown to be the best sweet food for diabetes patients who are managing this condition.
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Read Also: Benefits Of Coconut Water For Children
Diabetes mellitus is a metabolic disorders characterized by too much glucose or sugar in the blood circulation. This is as a result of either low or no insulin production or reduce or no sensitivity of tissues in the body to insulin produced.
Artificial sugar |
Sugar Cane In Diabetes Mellitus
A very good source of glucose is artificial sugar. It is absorbed almost immediately and increase blood sugar level. This is because it is absorbed in the intestine. For healthy individuals, the sugar level is brought down under control in a short time. But this is not the case in diabetes mellitus patients. It can remain high for a long time making it dangerous.Read Also: The Health Effect Of Parboiling Parboiled Rice
Sugar from sugar cane is sweet and contains sucrose, fibres and lots of other minerals and vitamins. The sucrose is a disaccharide which consist of half amount of glucose and half amount of fructose. A point to note is that sugar cane juice is processed in the liver and not in the small intestine. What this means is that it takes long time to digest thereby reducing the incidence of sudden increase in glucose level in the body. The glucose is liberated when ingested and absorb almost into the body although slowly than when it is artificial sugar. However, the fructose slowly gets digested over a period of time. It also have extreme low glycemic index. This makes it a little bit safe for diabetes type 2. Those with type one should not. This makes sugar cane less likely to stimulate diabetes mellitus on its own. Scientist have confirmed that consuming one cane of soda a day can cause diabetis mellitus in 22% of people.
Sugar cane |
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