DrugXpert Blog

After defecation, it is a tradition to clean up. It requires cleaning the anus and inner buttocks of any remaining fecal matter. The choice of cleaning material depends on the individual. There are two types. They are water and tissue paper. A check around the world shows that the choice of a cleaning method varies from location to location. A particular choice is adopted by the majority of people in an area. The reason is that most people follow the crowd. Others follow religious advice. Read Also :  Danger of drinking too much water In the west and many parts of Europe, tissue paper is widely adopted. In many Muslim community and Asia, water is the main cleaning method. In a related post, it was advised that both should be used after each other. Water Health experts advise people to adopt water as a method of cleaning the anus and inner buttocks. They explain that water gives a near perfect clean that does not leave fecal matters that eventually stain underwear. This prevents odo...

Some health professionals say drink a lot of water for a healthy living. Medical doctors are not left out. They make everyone believe that there is nothing like too much water intake. Drinking water is good. That is because water helps to regulate body temperature, prevent constipation, flush out waste and help in regulating body electrolytes. When the body is dehydrated, it can cause problems. Excess water consumption is fatal and very deadly too. Read Also : Danger of drinking urine The quantity of water needed per time or day depends on so many factors. They are body weight, climate and level of physical activity. It is a rare occurrence to exceed the needed quantity. But it does happen. This is especially so with athletes who consume water before and after each activity. They may not know the right quantity to drink at that time. It is best to drink water that the kidney can get rid of via urine. An average human kidney can get rid of below a liter of water in an hour or ...