Can I Take Obron 6 With Calcium
Obron 6 is a multivitamin and mineral product design for pregnant mothers, nursing/lactating mothers and mothers-to-be in accordance with Recommended Daily Allowance (RDA). It contains 15 API in total. One of the main ingredients is calcium. Obron 6 The World Health Organization (WHO) and the Food and Agriculture Organization (FAO) of the United Nations recommend a dietary intake of 1200 mg/day of calcium for pregnant women and 1000 mg/day for non-pregnant adults (19–50 years old). Obron 6 contains calcium pantothenate, USP 10 mg and calcium from calcium carbonate 200 mg. Since the value of calcium in Obron 6 is not up to the recommended daily need, the extra can be gotten from diet. Read Also : List of best blood tonic for pregnant women in Nigeria It is very difficult to diet alone and get the required daily needs every other day. There may be some situations whereby a pregnant woman or nursing mother may need calcium supplements such as in osteoporosis. Can other calcium ...
